不了解痛苦的話，痛苦將會繼續下去，而且我們也會不知道什麼是該放棄的。沒有一個人喜歡痛苦，人們卻常感到痛苦，為什麼？因為沒有人了解痛苦以及它的原因。如果我們真正了解痛苦和其原因，當然就應該去除苦因。所以，如果我們能真正了解痛苦，那麼真誠的出離心也會產生的。

If we do not understand suffering, suffering will be continue, and we will not know what should be let go. No one likes pain and suffering, but people always feel these, why? Because no one understand suffering and its' causes. If we truly understand suffering and its' causes, of course we should remove the cause of suffering. Therefore, if we can truly understand suffering, then the real renunciation will be generated.

~ 宗薩欽哲仁波切 Dzongsar Khyentse Rinpoche