在學習如何享樂的過程中，不如學習如何帶給他人快樂；快樂不是自己一個人就可以，當別人都在受苦的時候，你是無法得到快樂的。

In the process of learning how to be pleasure, it is better to learn how to bring joy to others; happiness cannot be only for one single person, when others are suffering, you cannot obtain happiness.

~ 宗薩欽哲仁波切 Dzongsar Khyentse Rinpoche